This is a piece of music for relaxation and stress relief that contains binaural beats at 1Hz which is good for well being. It is overlaid by calming eastern violin.
Binaural beats are created by having one frequency in the left and another in the right with a difference in this case of 1Hz this creates a third beat inside the head at a frequency lower than the audible range which can entrain the brain to particular frequencies which have different beneficial properties for mind and body.
